I teach public classes across London, as well as offering private, small group and corporate Yoga.
I practice and draw on several styles of yoga and movement, to offer non-dogmatic classes suitable for everyone. To me, yoga is about feeling good in our bodies, using our breath to cultivate mindfulness, but it also runs deeper. The movement patterns we make on the mat can reinforce or reshape how we think and feel.
Through practice we connect with ourselves and strengthen our self-awareness. As we learn to know ourselves better, and sit with our thoughts feelings, we become more grounded, more present and develop greater agency over our time and attention.
how I work
I draw on several styles of yoga to offer creative, mindful and fun practices to help students reconnect with themselves - on both a physical and emotional level – and with the people and spaces that comprise the fabric of our lives....
public YOGA
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I draw on several styles of yoga to offer creative, mindful and fun practices to help students reconnect with themselves - on both a physical and emotional level – and with the people and spaces that comprise the fabric of our lives.
I am a passionate student of Yoga as much as I am a teacher and I weave elements of the philosophy and history of the discipline into my lessons.
I teach at a number of studios across London and my schedule often changes. Please see below for my current regular schedule or find me on Instagram for additional classes
M: 6-7.15pm Vinyasa Foundations @ Mission E1
7.30-8.45pm Vinyasa Mixed @ Mission E1
Tu: 7.30-8.45pm Vinyasa Flow @ The Life Centre
Thurs: 6.45-7.45am Vinyasa Mixed @ Mission E1
Fri: 7.45-8.45am @ The Life Centre
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PRivate / corporate
I teach one-to-one and private small group classes -including Pre and Post-Natal Yoga - across West London. These are a wonderful opportunity to...
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I teach one-to-one and private small group classes -including Pre and Post-Natal Yoga - across West London.
These are a wonderful opportunity to deepen your practice; work on any specific techniques or poses; manage any injuries or conditions; or simply to enjoy the ease of practice in your own home.
I also teach corporate classes with clients including The Gates Foundation and PGIM Financial Ltd.
Please contact me for availability.
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retreats
Upcoming Retreats: TBC
Named one of the top Yoga retreats of 2024 by Conde Nast Traveller
5-9 Feb 2024 Wellness Retreat @ Hotel Endsleigh
'Beyond Resolutions: Finding focus, presence and grounding for the year ahead'
contact me here
testimonials
"Gianna has been the most fantastic support. Personally I am somebody quite unmotivated to exercise but she has kept me enthused and always looking forward to the next session.
The session seems to fly by, always different and with new dynamic exercises and lively conversation. I couldn't recommend Gianna highly enough and will be continuing my classes with her to get my pre-baby shape"
Caroline (Pre-Natal Client)
testimonials
Georgianna exceeds all expectations. Prepares thoroughly for each session — really taking the time to tailor a program based on observations from prior sessions, maladies and near-term objectives. Extremely diligent, efficient, attentive and personable. And, when and if required, an excellent life coach as well!
JOHN TRAVIS
testimonials
'Gianna has an unparalleled ability to understand my physical and mental needs and tailor my sessions appropriately. She understands the science behind exercise and how the body works and she explains it in an accessible way. She has trained and coached me through road and trail running races, long distance cycling events, and a duathlon. Most recently, she was my trainer throughout my pregnancy and postnatal recovery.
Diana Colletto
testimonials
'Gianna is passionate about fitness, passionate about her clients, and she's just incredibly motivating and an absolute delight to be around. I always look forward to our sessions and I can't recommend her enough.
