MOVE with Me
PRACTICE THAT meets you where you are
AND builds FROM THERE.
Whether you want the energy of a studio, focused 1:1 support or the flexibility of practicing anywhere, each offering is designed to help you feel stronger, steadier and more at home in your body.
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Choose what you need today.
IN-PERSON GROUP CLASSES
Adaptable classes in London studios.
Explore a broad range of class types for all abilities and age groups, from strength-focused Rocket Yoga to gentle Hatha.
You'll leave with:
– Greater physical strength and stability
– Improved mobility and alignment awareness
– A clearer sense of how your body works
– A steadier, more focused mind
Classes can be booked via the individual studio websites.
WEEKLY Class SCHEDULE
7am-7:45am - RocketBeats at The Life Centre
8am-8:45am - Vinyasa at The Life Centre
8am-8:45am - Vinyasa at The Life Centre
8am-9am - Hatha Yoga at Eye of Hatha
9:15am-9:45am - Guided Meditation & Relaxation at Eye of Hatha
12:30-1:30pm - Gentle Hatha at Eye of Hatha
7:15-8:15pm Vinyasa and Pranayama at The Life Centre
6:30pm-7:30pm - Revival 60 at Psycle
7:45pm-8:45pm - Revival 60 at Psycle
1-1 private SESSIONS
Personalised. Precise. Built around you.
Private sessions are for when you want something more tailored than a group setting can offer. Whether you’re working with an injury, building toward a specific pose, returning after time away, or simply wanting focused support during a transitional period, these sessions provide that dedicated space.
Drawing on a background in personal training and anatomy, I’ll structure each session to your unique needs. You’ll receive individual feedback, practical adjustments and clear progression.
Want a personalised strength and mobility plan
Are navigating injury or physical limitations
Prefer a quieter, focused learning environment
Want to deepen your understanding of practice and philosophy
Are moving through a period of change and want grounded support
Sessions are available in London or by arrangement.
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1:1 sessions are ideal if you:
Online CLASSES
Practice wherever you are.
Think of this as having your yoga packed in your suitcase, or tucked into your pocket for the days when getting to a studio just isn’t happening. Explore a curated library of online classes designed to stream anytime – perfect for supporting continuity when you’re travelling, out of your usual routine or practicing outside London.
You can revisit sessions as many times as you want, pause when you need to and build consistency on your terms.
Online practice offers:
Flexible access anytime
Structured, strength-based sequences
Prefer a quieter, focused learning environment
A way to stay connected to your practice wherever you are
( Coming Soon )
FAQs
No! Absolutely not. Classes are designed to be challenging, but adaptable. Clear options are always offered so you can work at an appropriate level for you.
In group classes, variations are always provided. If you need more tailored support, 1:1 sessions are an amazing way to go deeper.
I teach a broad range of styles, from Rocket and dynamic Vinyasa, to slower and more reflective options like Hatha or meditation. Something to suit every ability and every mood!