STEP away, CHALLENGE yourself, FIND community.
Retreats and events are an extension of the work we do in class, just with more time and space. They aren’t an escape from your life – they’re a way of returning to it differently, and meeting incredible new people along the way.
UPCOMING retreats & events
Throughout the year, I host retreats, workshops and events. Details are shared here and via the newsletter as they’re announced. Spaces are limited.
Cabilla Cornwall | 29th October - 1st November
The Wilderness Reset Retreat, Cornwall
A long weekend designed to recalibrate as we mark Samhain, the seasonal shift into winter.
Set in the quiet landscape of Cabilla Cornwall just after the clocks change, this retreat combines strength-based yoga, breath work, wild swimming and time spent deeply off-grid. Expect structured morning practice and restorative evenings, with plenty of space in between to reflect and reset.
( Find Out More )
The Practice Holland Park | Oct 10/ Nov 21
RocketBeats and Refuel Series
Each class offers an energetic and playful sequence emphasising a particular part of the body, corresponding to a direction of movement. Next we’re going UP – focusing on the shoulders and upper body to access or progress our arm balances and inversions. There will be plenty of dynamic movement as well as the opportunity to break things down and troubleshoot. This class creates space for yoga to be both serious and playful, the perfect way to have fun together and laugh about it over breakfast afterwards.
( Find Out More )
The Life Centre, Notting Hill | Monthly
Children’s Yoga Masterclasses
A joyful afternoon of yoga-inspired movement, mindfulness and imagination for children aged 4-7.
Through games, music, storytelling and playful teamwork, we’ll introduce young movers to the foundations of yoga in a way that feels natural and fun. Sessions support emotional regulation, strength, coordination, confidence and kindness – without taking anything too seriously!
( Find Out More )
The Polizzi Collection, Hotel Endsleigh | Feb 1-5 2027
Spring Retreat, The Art of Presence
A restorative spring gathering in the Tavy Valley.
In a world of ever-growing demands on our attention, being truly present with what—and whom—we care about needs steady nurturing. Drawing on Michael Brown’s work on presence, both our yoga and breathwork practices will invite ways of moving and being in the body that strengthen our capacity to stay with the fullness of life.
( Find Out More )
The Polizzi Collection, Hotel Tresanton | April 19-23 2027
Spring Retreat, Realign: A Mind-Body Reset
Where better to host spring retreat than our hotel in St Mawes on the Cornish coast? The five-day retreat will take place between Monday 19 and Friday 23 April, with guests staying in one of our seaview rooms and suites. The immersive experience, run by Charlie (Breathwork), Gianna (Yoga) and Britta (Nutrition) promises relaxation and restoration, with a schedule designed to realign mind and body.
( Find Out More )
WHAT TO expect
Thoughtful, strength-led movement
Every event and retreat includes thoughtful yoga practice that works on strength, mobility, breath and awareness in a progressive way. You’ll feel challenged, completely supported at all times and invited to approach your practice with curiosity rather than pressure.
Space to think, breathe and recalibrate
Whether you come along to a full retreat or a one-off workshop, the intention is always the same. Beyond the movement itself, there’s plenty of room to slow down. Time to have proper conversations, or simply sit quietly with a cup of tea.
Community without expectation
Many people come alone, and that’s completely normal. The atmosphere is welcoming, grounded and free from social performance. You can join shared meals and conversations, or take solitude when you need it. Both are equally respected.
A shift that lasts beyond the event
People often leave feeling physically stronger and mentally clearer. But it’s always more than that. Below the surface, you might feel slightly more calm, a little less reactive, and maybe even more connected to yourself and to others. There’s no huge miraculous transformation – we’re aiming to build something that supports you long after you’ve unpacked your bags.
