Following on from Part I of this post which looks at fitness wear during pregnancy and what classes you might want to try, Part II looks at Yoga, Recovery or Treatments for tired limbs, and Travel Yoga By far and away the best pregnancy yoga teachers I came across can all be found working at […]

Pregnancy and particularly childbirth, can be incredibly daunting. When we recognise that, however, we should also remember to recognise just how phenomenal it is. Just stop a second and take a moment to marvel at what women and their awesome bodies can do! Sure there are days when you feel too tired to move, but […]